Maintain Your Spine

If you neglect to take care of your spine, over time your health will suffer.

Maintain Your Spine

If you neglect to take care of your spine, over time your health will suffer.

---

Amplifeied

Maintain Alignment

​When was your last adjustment?

Maintain Alignment

​When was your last adjustment?

---

Amplifeied

Remove Interference

Removing nervous system interference will help improve your health and quality of life.

Remove Interference

Removing nervous system interference will help improve your health and quality of life.

---

Amplifeied

Perseverance

"Through perseverance many people win success out of what seemed destined to be certain failure." Benjamin Disraeli

Perseverance

"Through perseverance many people win success out of what seemed destined to be certain failure." Benjamin Disraeli

---

Amplifeied

Healthy Pantry

​Keep foods such as whole grains, pastas, nuts, seeds, beans, fruits and vegetables stocked in your pantry.

Healthy Pantry

​Keep foods such as whole grains, pastas, nuts, seeds, beans, fruits and vegetables stocked in your pantry.

---

Amplifeied

In Remembrance

​Today we salute our heroes who gave the ultimate sacrifice to defend our country.

In Remembrance

​Today we salute our heroes who gave the ultimate sacrifice to defend our country.

---

Amplifeied

Food For Health

"Health requires healthy food." Roger Williams

Food For Health

"Health requires healthy food." Roger Williams

---

Amplifeied

Time Is Needed

Your body takes time to heal. Support your health with regular chiropractic adjustments.

Time Is Needed

Your body takes time to heal. Support your health with regular chiropractic adjustments.

---

Amplifeied

Boost Your Mood Naturally

Exercise not only changes your body, it changes your mind, your attitude, and your mood.

Boost Your Mood Naturally

Exercise not only changes your body, it changes your mind, your attitude, and your mood.

---

Amplifeied

A Healthier Lifestyle

Good health depends on developing good habits. Don't "go on a diet", update your lifestyle.

A Healthier Lifestyle

Good health depends on developing good habits. Don't "go on a diet", update your lifestyle.

---

Amplifeied

A Healthier Lifestyle

Good health depends on developing good habits. Don't "go on a diet", update your lifestyle.

A Healthier Lifestyle

Good health depends on developing good habits. Don't "go on a diet", update your lifestyle.

---

Amplifeied

Participate In Life

​Life can't be lived in the future or the past, only in the present moment.

Participate In Life

​Life can't be lived in the future or the past, only in the present moment.

---

Amplifeied

Restore Motion and Restore Function

One of the main causes of pain and dis-ease is the misalignment and abnormal motion of the vertebrae in the spinal column. Chiropractic works by adjusting the spine, relieving pressure on and irritation of the nerves, restoring joint mobility, and returning the body back to a state of normal function.

Restore Motion and Restore Function

Chiropractic works by adjusting the spine, relieving pressure on and irritation of the nerves, restoring joint mobility, and returning the body back to a state of normal function.

---

Amplifeied

Chiropractic For Wellness

​Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.

Chiropractic For Wellness

​Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.

---

Amplifeied

Childhood Nutrition

“It’s bizarre that the produce manager is more important to my children’s health than the pediatrician.” Meryl Streep

Childhood Nutrition

“It’s bizarre that the produce manager is more important to my children’s health than the pediatrician.” Meryl Streep

---

Amplifeied

Your Legacy

​The time you spend with them is your true legacy.

Your Legacy

​The time you spend with them is your true legacy.

---

Amplifeied

Discovering True Health

​Maintaining a healthy body includes a healthy diet, regular activity, healthy spinal alignment, stress reduction, and a positive mental attitude.

Discovering True Health

​Maintaining a healthy body includes a healthy diet, regular activity, healthy spinal alignment, stress reduction, and a positive mental attitude.

---

Amplifeied

Inspiring Your Children

"Teaching is more than imparting knowledge; it is inspiring change." William Arthur Ward

Inspiring Your Children

"Teaching is more than imparting knowledge; it is inspiring change." William Arthur Ward

---

Amplifeied

Orthotics Offer Beneficial Treatment for Plantar Fasciitis.

Chiropractic: Orthotics Offer Beneficial Treatment for Plantar Fasciitis. 
According to a new research review, the use of foot orthotics may be more effective for patients with acute plantar fasciitis than other non-surgical options like NSAIDs (non-steroidal anti-inflammatory drugs, like ibuprofen), stretching, and lifestyle modifications. Plantar fasciitis is one of the most common causes of heel and arch pain. It involves pain and inflammation of a thick band of tissue, called the plantar fascia, which runs across the bottom of the foot and connects the heel to the toes. The authors of the review found that both prefabricated and custom-fitted foot orthotics reduce pain and improve function in adults with acute plantar fasciitis with few risks or side effects. They conclude that when used alone or in addition to conventional therapies, foot orthotics are effective and well-tolerated by patients for short-term pain relief and improved function. 
The Journal of the Oklahoma State Medical Association, December 2015

Eating Mindfully

Try taking a mindful approach to eating. Get rid of distractions so you can fully enjoy your meal.

Eating Mindfully

Try taking a mindful approach to eating. Get rid of distractions so you can fully enjoy your meal.

---

Amplifeied

The Science of Life

Most people would rather be healthy and avoid illness, if they could: this is one of the main reasons for the surge in the popularity of chiropractic care.

The Science of Life

Most people would rather be healthy and avoid illness, if they could: this is one of the main reasons for the surge in the popularity of chiropractic care.

---

Amplifeied

The First 10 Years

Your child's spine grows the most in their first 10 years.

The First 10 Years

Your child's spine grows the most in their first 10 years.

---

Amplifeied

Good Nutrition

You can't have a healthy body with poor nutrition. ​Wellness starts in the kitchen.

Good Nutrition

You can't have a healthy body with poor nutrition. ​Wellness starts in the kitchen.

---

Amplifeied

Reading For Pleasure

​"The nurturing and one-on-one attention from parents during reading aloud encourages children to form a positive association with books and reading later in life." - from ​reachoutandread.org

Reading For Pleasure

​"The nurturing and one-on-one attention from parents during reading aloud encourages children to form a positive association with books and reading later in life." - from ​reachoutandread.org

---

Amplifeied

Movement

If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function at work, take care of the demands of everyday life, and even your ability to concentrate.

Movement

If things aren’t moving the way they are supposed to move, it will have a negative impact on your ability to function at work, take care of the demands of everyday life, and even your ability to concentrate.

---

Amplifeied

Extend a Hand

​"No one is useless in this world who lightens the burden of another." Charles Dickens

Extend a Hand

​"No one is useless in this world who lightens the burden of another." Charles Dickens

---

Amplifeied

Correct The Cause

Chiropractic adjustments serve to re-establish normal vertebral motion and position in the spine. All other treatments only serve to decrease the symptoms of the problem and do not correct the problem itself.

Correct The Cause

Chiropractic adjustments serve to re-establish normal vertebral motion and position in the spine. All other treatments only serve to decrease the symptoms of the problem and do not correct the problem itself.

---

Amplifeied

Do It Now

​If you have time for social media, then you have time for exercise. Do it now, because so often 'later' becomes 'never'.

Do It Now

If you have time for social media, then you have time for exercise. Do it now, because so often 'later' becomes 'never'.

---

Amplifeied

Stop Treating Symptoms

Chiropractors offer adjustments to improve spinal alignment and overall well-being before symptoms develop.

Stop Treating Symptoms

Chiropractors offer adjustments to improve spinal alignment and overall well-being before symptoms develop.

---

Amplifeied

Above Our Understanding

​“The difference between misery and happiness depends on what we do with our attention.” Sharon Salzberg

Above Our Understanding

“The difference between misery and happiness depends on what we do with our attention.” Sharon Salzberg

---

Amplifeied