TSFL Path To Optimal Health
“Conversations With Yourself”
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Cheryl lost 134 lbs!*
“I lost half my weight!”
“My physician beamed as she told me the news...”
When I started on Take Shape For Life I weighed 260 lbs. I wore a size 24 and had hit the threshold for diabetes. I was on medication for cholesterol and gastric reflux. My back hurt and I felt old. I was afraid that I wouldn’t be around to watch my four little grandchildren grow up.
I had spent two decades on a variety of diets. I fought hunger all the time and felt deprived. It didn’t take much to throw me off a diet and regain all of the weight—plus extra.
I decided to try Take Shape For Life for one month to see if it would work for me. I liked the fact that Medifast Meals are pre-packaged because I was tired of counting calories and carbs. I was impressed that this was a nutritionally complete program, and I liked knowing that there was a well-planned, systematic transition and maintenance program designed to help me keep the weight off.
Now that I lost the weight, my cholesterol is good (161) without medication, and my elevated blood pressure has returned to normal. My back no longer hurts all the time, and I have SO much more energy!*
*Results not typical. You should not expect to experience these results. Typical weight loss on the Medifast 5 & 1 Plan is up to 2 to 5 lbs per week.
The success story represented in this advertisement is a Health Coach for Take Shape For Life®, a Medifast support program.
“I lost half my weight!”
“My physician beamed as she told me the news...”
When I started on Take Shape For Life I weighed 260 lbs. I wore a size 24 and had hit the threshold for diabetes. I was on medication for cholesterol and gastric reflux. My back hurt and I felt old. I was afraid that I wouldn’t be around to watch my four little grandchildren grow up.
I had spent two decades on a variety of diets. I fought hunger all the time and felt deprived. It didn’t take much to throw me off a diet and regain all of the weight—plus extra.
I decided to try Take Shape For Life for one month to see if it would work for me. I liked the fact that Medifast Meals are pre-packaged because I was tired of counting calories and carbs. I was impressed that this was a nutritionally complete program, and I liked knowing that there was a well-planned, systematic transition and maintenance program designed to help me keep the weight off.
Now that I lost the weight, my cholesterol is good (161) without medication, and my elevated blood pressure has returned to normal. My back no longer hurts all the time, and I have SO much more energy!*
*Results not typical. You should not expect to experience these results. Typical weight loss on the Medifast 5 & 1 Plan is up to 2 to 5 lbs per week.
The success story represented in this advertisement is a Health Coach for Take Shape For Life®, a Medifast support program.
Dr. Kip Rode
Rode Chiropractic of Poway, CA
Chiropractor Poway