Showing posts with label poway chiropractors. Show all posts
Showing posts with label poway chiropractors. Show all posts
Friday, March 6, 2015
Saturday, February 28, 2015
Wednesday, August 20, 2014
Tuesday, March 25, 2014
What is Chiropractic Care?
Chiropractic care is a health profession that focuses on the diagnosis, treatment and prevention of mechanical problems in the muscle and skeletal system. They have a special emphasis on the spine. The chiropractor works under the theory that the spinal cord and nervous system affect everything about the general health of a person.
Today chiropractic care is considered complementary or alternative medicine practice which is a characterization that many chiropractors, osteopaths and patients donít appreciate. Chiropractic medicine emphasizes manual therapy and spinal manipulation to improve the overall health of the individual. Chiropractors recognize the benefits of including exercises, lifestyle counseling and nutritional supplementation for those who donít receive a balanced diet in the overall plan of care for the individual.
Conventional and traditional Western medicine often downplays the benefits that patients receive when they help their body heal itself. Fortunately, however, the practice of chiropractic medicine continues to grow and flourish as more and more research studies prove out the case studies reported in the literature of patients who are appropriately managed without pharmaceutical intervention.
During a spinal adjustment the chiropractor will use their hands to apply a controlled but sudden force to a joint by pushing it beyond the normal range of motion. They also use massage, heat and stretching to relax muscles. Others also include electrical muscle stimulation, exercises and ultrasound to speed healing of parts that are injured.
But the chiropractor also addresses an area of health care often neglected by the primary care physician in traditional medicine ñ which is prevention. When an individual uses a chiropractor as their medical professional they will find that the practitioner is interested in helping the patient to reduce their risk of developing other injuries or illnesses and takes the extra time needed to educate their patients.
It may also be that people who are interested in receiving care from a chiropractor are also less likely to take the word of their doctor when told to do something but would rather do much of their own research and reading to confirm what the medical professional is recommending. These patients may also have a greater interest in preventive care than others.
Seeing a chiropractor is considered generally very safe except in a couple of instances. If you have osteoporosis or suspect you have this condition seek confirmation from your primary care physician before allowing a professional to manipulate the very bones that may break under pressure. If you have back pain that is accompanied by fever, chills, sweats or unintentional weight loss then seek the advice of a medical doctor to rule out the possibilities of infection or tumor.
If you are considering seeking the advice and counsel of a chiropractor then there may be a few things you can do to get the most from your visit. Treat this visit as you would any other doctor visit. Before making an appointment with a chiropractor get a referral from someone you know and trust. Today you probably know at least two or three people who routinely visit a chiropractor ñ just ask. Ask the chiropractor for a consultation to determine if his philosophy, medical advice, focus and office staff are compatible with your believe system and you are comfortable with the care youíll receive in the office.
If you are seeing a primary care medical doctor make this a team approach to your health care. Ask your primary care doctor for a recommendation and find the practice of a chiropractor who is willing to work with your primary care doctor to continue to help your body heal.
www.chiropractor-poway.com
www.rodechiropractic.com
Today chiropractic care is considered complementary or alternative medicine practice which is a characterization that many chiropractors, osteopaths and patients donít appreciate. Chiropractic medicine emphasizes manual therapy and spinal manipulation to improve the overall health of the individual. Chiropractors recognize the benefits of including exercises, lifestyle counseling and nutritional supplementation for those who donít receive a balanced diet in the overall plan of care for the individual.
Conventional and traditional Western medicine often downplays the benefits that patients receive when they help their body heal itself. Fortunately, however, the practice of chiropractic medicine continues to grow and flourish as more and more research studies prove out the case studies reported in the literature of patients who are appropriately managed without pharmaceutical intervention.
During a spinal adjustment the chiropractor will use their hands to apply a controlled but sudden force to a joint by pushing it beyond the normal range of motion. They also use massage, heat and stretching to relax muscles. Others also include electrical muscle stimulation, exercises and ultrasound to speed healing of parts that are injured.
But the chiropractor also addresses an area of health care often neglected by the primary care physician in traditional medicine ñ which is prevention. When an individual uses a chiropractor as their medical professional they will find that the practitioner is interested in helping the patient to reduce their risk of developing other injuries or illnesses and takes the extra time needed to educate their patients.
It may also be that people who are interested in receiving care from a chiropractor are also less likely to take the word of their doctor when told to do something but would rather do much of their own research and reading to confirm what the medical professional is recommending. These patients may also have a greater interest in preventive care than others.
Seeing a chiropractor is considered generally very safe except in a couple of instances. If you have osteoporosis or suspect you have this condition seek confirmation from your primary care physician before allowing a professional to manipulate the very bones that may break under pressure. If you have back pain that is accompanied by fever, chills, sweats or unintentional weight loss then seek the advice of a medical doctor to rule out the possibilities of infection or tumor.
If you are considering seeking the advice and counsel of a chiropractor then there may be a few things you can do to get the most from your visit. Treat this visit as you would any other doctor visit. Before making an appointment with a chiropractor get a referral from someone you know and trust. Today you probably know at least two or three people who routinely visit a chiropractor ñ just ask. Ask the chiropractor for a consultation to determine if his philosophy, medical advice, focus and office staff are compatible with your believe system and you are comfortable with the care youíll receive in the office.
If you are seeing a primary care medical doctor make this a team approach to your health care. Ask your primary care doctor for a recommendation and find the practice of a chiropractor who is willing to work with your primary care doctor to continue to help your body heal.
www.chiropractor-poway.com
www.rodechiropractic.com
Pinched Nerves and Chiropractors
Pinched nerve or subluxation is a term used by chiropractors to describe the misalignment of the spine that results when there is pressure or irritation on the nerve. Subluxations of the spinal column are the most common type. Because of the structure of the spinal column even the slightest misalignment can produce pressure any irritation on the nerves. This affects the communication of the nerve impulses from the brain to the organs, cells and tissues of the body.
The greater the misalignment, the greater the possibility that it will affect the nerves to a greater degree. The more severe the subluxation, the more discomfort and pain that an individual will experience. The subluxation which affects the conduction of nerve impulses can often lead to disabling illnesses as well.
There are 31 pairs of nerve roots that come from the spinal column through openings between the vertebra. Each nerve extends and ultimately controls, a specific area of the body. Even minor subluxation can occur from ordinary everyday stress and strain of normal living. In individuals who already have some degree of degeneration in the spinal column, even the simple act of twisting and turning can result in a pinched nerve. When these pinched nerves are left unattended they can become chronic and result in severe painful condition. It does not require a fall or significant injury to cause a subluxation.
When the nerve is compressed it can cause symptoms of numbness, tingling, burning and an achy soreness along the nerve path. Many people choose to turn to chiropractic medicine in order to help their spines realign and relieve the pressure on the nerve. Chiropractic medicine is based on the belief that the body is self-regulating and self-healing organism. The brain, spinal cord and all the nerves of the body control these important functions.
Chiropractic medicine is believed to work by restoring the body's to an ability to be healthy. When the spinal nerves are not compressed, and the body is under proper control, all of the cells, tissues and organs are designed to resist disease and stay healthy. Although chiropractic medicine is well designed to achieve success for individuals who suffer from compressed nerves, orthopedic pain and injury the ultimate goal of chiropractic medicine is preventative medicine. This prevention is achieved by aligning the body and allowing the nervous system to provide the appropriate control as well as encouraging patients to use proper nutrition to feed the cells of the body.
Without treatment, pinched nerve pain can last for months. Although chiropractic medicine is designed to relieve nerve pain quickly patients do have options for treatment at home that will help to relieve the pain as their body begins to realign. These options include over-the-counter pain relievers such as ibuprofen. Patients should consider hot packs or cold packs to the site of the pinched nerve and can choose a particular temperature that seems to give them the most relief.
Individuals should limit the amount of weight they carry including small children and groceries. Avoid all sports that require sudden movements or body contact such as football or basketball. A diet that is rich in fiber to prevent constipation will also decrease the stress felt on the body when trying to have a bowel movement. Individuals can also try very as relaxation techniques such as breathing deeply or meditation to help calm the mind and body.
Individuals should also pay attention to the type of mattress on which they sleep and the chair in which they sit all day. Mattresses or chairs can increase pain and discomfort by placing body parts in positions which increases muscle spasms and pain. Discuss the correct ergonomic positioning for your particular individual needs with your chiropractor to decrease your pain and discomfort as your body begins to heal.
www.rodechiropractic.com
www.chiropractor-poway.com
The greater the misalignment, the greater the possibility that it will affect the nerves to a greater degree. The more severe the subluxation, the more discomfort and pain that an individual will experience. The subluxation which affects the conduction of nerve impulses can often lead to disabling illnesses as well.
There are 31 pairs of nerve roots that come from the spinal column through openings between the vertebra. Each nerve extends and ultimately controls, a specific area of the body. Even minor subluxation can occur from ordinary everyday stress and strain of normal living. In individuals who already have some degree of degeneration in the spinal column, even the simple act of twisting and turning can result in a pinched nerve. When these pinched nerves are left unattended they can become chronic and result in severe painful condition. It does not require a fall or significant injury to cause a subluxation.
When the nerve is compressed it can cause symptoms of numbness, tingling, burning and an achy soreness along the nerve path. Many people choose to turn to chiropractic medicine in order to help their spines realign and relieve the pressure on the nerve. Chiropractic medicine is based on the belief that the body is self-regulating and self-healing organism. The brain, spinal cord and all the nerves of the body control these important functions.
Chiropractic medicine is believed to work by restoring the body's to an ability to be healthy. When the spinal nerves are not compressed, and the body is under proper control, all of the cells, tissues and organs are designed to resist disease and stay healthy. Although chiropractic medicine is well designed to achieve success for individuals who suffer from compressed nerves, orthopedic pain and injury the ultimate goal of chiropractic medicine is preventative medicine. This prevention is achieved by aligning the body and allowing the nervous system to provide the appropriate control as well as encouraging patients to use proper nutrition to feed the cells of the body.
Without treatment, pinched nerve pain can last for months. Although chiropractic medicine is designed to relieve nerve pain quickly patients do have options for treatment at home that will help to relieve the pain as their body begins to realign. These options include over-the-counter pain relievers such as ibuprofen. Patients should consider hot packs or cold packs to the site of the pinched nerve and can choose a particular temperature that seems to give them the most relief.
Individuals should limit the amount of weight they carry including small children and groceries. Avoid all sports that require sudden movements or body contact such as football or basketball. A diet that is rich in fiber to prevent constipation will also decrease the stress felt on the body when trying to have a bowel movement. Individuals can also try very as relaxation techniques such as breathing deeply or meditation to help calm the mind and body.
Individuals should also pay attention to the type of mattress on which they sleep and the chair in which they sit all day. Mattresses or chairs can increase pain and discomfort by placing body parts in positions which increases muscle spasms and pain. Discuss the correct ergonomic positioning for your particular individual needs with your chiropractor to decrease your pain and discomfort as your body begins to heal.
www.rodechiropractic.com
www.chiropractor-poway.com
Thursday, March 13, 2014
5 Chiropractic Care Techniques
5 Chiropractic Care Treatment Techniques
A lot of people think that chiropractors do not do much more than twist and tweak a patient's again, but that couldn't be further from the truth. Chiropractors are trained to apply well rounded attention from a variety of angles, and to supply patients with a multifaceted curved approach to wellness management. If you are interested in chiropractic care and wonder what it might be like, then read on for five common chiropractic attention treatment techniques:
Spinal manipulation. Here Is the hallmark of chiropractic care; some chiropractors even opt to provide spinal manipulation as their lone treatment. The entire process of spinal manipulation may seem scary, but it really is not so terrible, and can truly be a nice encounter. To carry through the best possible alignment of the spine in order to free up accessible space in between the discs, chiropractors work with the back using a mix of manual techniques. The effect is that nerves can therefore convey with the nervous system more effectively, and in between the disks are less cramped. Any session you've with a chiropractor will involve some type of spinal exploitation.
Deep tissue massage. Many chiropractors offer deep tissue massage to loosen tight tendons, relieve tense muscles, and work out pain-inducing lumps in your muscles.
Acupuncture. This kind of "choice" medicine includes adding narrow needles into particular parts of the body - called acupuncture points - in order to treat a number of common health states ranging from pain to nausea. Acupuncture needles just sit in the outside layer of the epidermis, even though it sounds debilitating, and patients report little to no pain at all.
Fitness and nourishment. Chiropractors are trained to counsel patients on dietary habits, as well as supply recommendations for herbal treatments, dietary supplements, and vitamins, because chiropractic philosophy demands a holistic, complete body approach to healing.
Traction. A chiropractor may use this procedure of hanging you upside down on a specialized traction machine for a given period of in order to naturally loosen your spine and relieve pressure in between the joints of your spine.
As you can see, going into the chiropractic workplace entails substantially more than lying on a dining table and getting a back adjustment. Your chiropractor will place a lot of idea will go into your treatment strategy, and you can anticipate to receive care in a variety of manners.
Three Ways A Chiropractor is Different Than A Medical Doctor
3 Ways a Chiropractor is Different than a Medical Doctor
Having been handled by means of numerous practitioners and doctors, then you are likely well aware of the different letter combinations that sit behind any specified doctor's name, if you got loads of experience as a patient. The most widely recognized designation of this type is "Maryland," which stands for "Doctor of Medicine." Nonetheless, if you have back pains or any of a number of other common health states, your regular MD may decide to refer you to a "CD," or "Doctor of Chiropractic." So, what do those two letters mean, actually? And why can't your MD do what a chiropractor does? For your information, here are three ways a chiropractor is distinct than a medical doctor:
Pedagogy. Physicians and chiropractors must possess distinct knowledge and skill sets. Consequently, although they both begin in faculty receiving a general medical schooling (anatomy, physiology, etc.), their educations take quite separate paths after the first two years. Medical doctors, on the other hand, must finish four years of undergraduate studies before heading to school of medicine, which continues another four years.
Licensing. Chiropractors are required to obtain a licence with their State Board of Chiropractic Examiners. Before going into a preferred specialization before practicing, medical doctors must pass then a licensing examination by the American Board of Medical Specialties, and the State Board of Medical Licensing assessment.
Treatment options and systems. Medical doctors are able to prescribe medications, whereas chiropractors are simply competent to recommend vitamins and food supplements. Additionally, physicians may perform surgical procedures (if they have functioned surgical residencies), while chiropractors use a non-invasive approach to treatment that includes manual manipulation of the spine.
Probably the most important thing to see is the fact that chiropractic care isn't a replacement for medical care, although it is frequently called "alternative medicine." Chiropractic healthcare is truly just a great strategy to support any medical attention you're getting, as well as to supplement your normal health routine. When in doubt, see a physician; when you've an alternative, see a chiropractor.
chiropractor-poway.com
rodechiropractic.com
Having been handled by means of numerous practitioners and doctors, then you are likely well aware of the different letter combinations that sit behind any specified doctor's name, if you got loads of experience as a patient. The most widely recognized designation of this type is "Maryland," which stands for "Doctor of Medicine." Nonetheless, if you have back pains or any of a number of other common health states, your regular MD may decide to refer you to a "CD," or "Doctor of Chiropractic." So, what do those two letters mean, actually? And why can't your MD do what a chiropractor does? For your information, here are three ways a chiropractor is distinct than a medical doctor:
Pedagogy. Physicians and chiropractors must possess distinct knowledge and skill sets. Consequently, although they both begin in faculty receiving a general medical schooling (anatomy, physiology, etc.), their educations take quite separate paths after the first two years. Medical doctors, on the other hand, must finish four years of undergraduate studies before heading to school of medicine, which continues another four years.
Licensing. Chiropractors are required to obtain a licence with their State Board of Chiropractic Examiners. Before going into a preferred specialization before practicing, medical doctors must pass then a licensing examination by the American Board of Medical Specialties, and the State Board of Medical Licensing assessment.
Treatment options and systems. Medical doctors are able to prescribe medications, whereas chiropractors are simply competent to recommend vitamins and food supplements. Additionally, physicians may perform surgical procedures (if they have functioned surgical residencies), while chiropractors use a non-invasive approach to treatment that includes manual manipulation of the spine.
Probably the most important thing to see is the fact that chiropractic care isn't a replacement for medical care, although it is frequently called "alternative medicine." Chiropractic healthcare is truly just a great strategy to support any medical attention you're getting, as well as to supplement your normal health routine. When in doubt, see a physician; when you've an alternative, see a chiropractor.
chiropractor-poway.com
rodechiropractic.com
Thursday, June 27, 2013
Sunday, January 20, 2013
Forks Over Knives
This is a great movie and I would recommend everyone watch it. It talks about how you can through diet alone decrease your chances of getting heart disease or cancer. The two leading causes of death in the US. People are able to get off many of their medications and feel more energetic and alive.
Currently you can see it on Netflix as instant streaming. Otherwise you can get it as a DVD through Netflix or get it from Amazon at a reasonable price. Highly recommended two thumbs up.
Dr. Kip Rode
Rode Chiropractic
Rode Chiropractic of Poway, CA
Chiropractor Poway
Chiropractor Poway
Tuesday, January 8, 2013
Start The New Year Off Right With My Health Certificate
New Patient Special for $37 you receive a consultation, examination and any necessary x-rays films.
It's time to do something about that pain.
Dr. Kip Rode
Rode Chiropractic of Poway, CA
Chiropractor Poway
How Diet Can Prevent The 15 Leading Causes of Death
Here is a great video that shows how depending on what you eat you can prevent or greatly decrease the 15 most common causes of death in the USA. The data presented is from peer reviewed journals.
If everyone kept in mind how what they eat affects and to consciously chose nutritious foods then chronic disease incidents would plummet.
Dr. Kip Rode
Rode Chiropractic of Poway, CA
Chiropractor Poway
If everyone kept in mind how what they eat affects and to consciously chose nutritious foods then chronic disease incidents would plummet.
Dr. Kip Rode
Rode Chiropractic of Poway, CA
Chiropractor Poway
Saturday, June 18, 2011
Friday, May 7, 2010
Poway Chiropractor Dr Rode Talks About Five Things Your Chiropractor Wants You To Know About Fashion
If you are like the average American, you take great pride in your personal appearance and you work hard to show yourself in a presentable light on a daily basis. Sadly, at times people make unhealthy fashion choices which negatively affect their overall health. Chiropractors warn their patients on a daily basis that there are better choices to be made, and since they counsel the patient in lifestyle areas as well as in healthy choices, it is not surprising that many a chiropractic patient leaves a treatment session with a newfound understanding of the dangers that are lurking in such simple accessories as high heeled shoes and fashionable hand bags.
Here are ten things your chiropractor wants you to know about fashion:
- First and foremost, the fad that dictates tight clothing is not only uncomfortable but also unhealthy. Overly tight clothes affect the way you move and this in turn will affect your gait and posture – two very important aspects of musculoskeletal health. Avoid tight fitting clothes in favor of clothes that come in your size.
- High heels might be fashionable, but they seriously impair your spinal health. Considering that wearing high heals causes your spine to curve forward while at the same time tilting up your pelvis and altering your center of gravity, it does not take a medical school graduate to tell you that this cannot be a good idea. Nonetheless, your doctor of chiropractics urges you to stay away from such shoes and instead suggests that you pick comfortable flat shoes which come in just as many pretty varieties.
- Men who like to carry their wallets in their back pockets need to be aware of the fact that sitting on a wallet all day will cause not only discomfort but also negatively affect the muscles that come in direct contact with this wallet. When trying to compensate for the discomfort, many a man is seen squirming or sitting in such a manner as to negatively impact the lower back. Chiropractors suggest that men should remove their wallets prior to sitting down.
- Backpacks should be worn on your backs and not slung over your shoulder. If you must carry a purse slung over one shoulder, change sides frequently. The same is true if you are carrying an attaché case. Even if it is not heavy, the frequent switching of sides will help to counteract the fact that your shoulder does tilt forward when you are carrying an object thusly.
- Last but not least, get in tune with your body. You body will tell you if something you are wearing or carrying is causing discomfort, which – if ignored – will result in back pain and misaligned vertebrae.
As you can see, there are several ways of leading a healthier life and your chiropractor’s mission is to not only help you to have a healthy back but to also have a healthier lifestyle that will support your back’s health. If you are not sure about a certain pair or shoes or purse, bring them to your chiropractor for a look and listen to her or his evaluation.
Dr. Kip Rode
Rode Chiropractic
Rode Chiropractic
Rode Chiropractic
Rode Chiropractic of Poway, CA
Poway Chiropractor Dr Rode
Chiropractor Poway
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Monday, April 19, 2010
Poway Chiropractor Dr Rode Talks About Why Some Patients Need Heal Lifts
One of the reasons why patients may suffer from low back pain is because the have what is called an anatomical short leg. There are two types of short legs anatomical and functional. A functional short leg is when one of the muscle is contracted and causes the feet to be different on a leg length check. An anatomical short leg is something that shows up when an X-ray film is taken. Some times if the difference is large enough a heel lift for the shoe may be warranted. When you put in heal lifts and there is a large difference say 15 mm it is important to start off slowly. Start with a 3 mm lift then go to a 6 mm lift then 9 mm and then a 12 mm lift. If start of with the 12 mm lift you can actually be causing more problems in the low back because the body in no use to such a sudden change. That is why it is always important to gradually increase the lift height. For more information about your chiropractic needs call Dr Rode at Rode Chiropractic in Poway CA 858-391-1372
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Wednesday, April 7, 2010
Patient Testimonial For Dr Rode of Rode Chiropractic in Poway, CA
Tuesday, July 14, 2009
Poway Chiropractor Talks About Why A Ban is Advised on 2 Top Pills For Pain Relief
An advisory committee for the Federal Drug Administration recommended a ban on Percocet and Vicodin because of their effects on the liver.
The drugs contain acetaminophen which is found in Tylenol and Excedrin.
Each year 400 people die and 42,000 are hospitalized due to overdoses.
People are using these drugs to limit or decrease the pain they are experiencing.
Low back pain, neck pain, headaches are common reasons for taking it.
These are also the aches and pains that chiropractors can effectively treat.
Now doesn't it make sense to see a chiropractor to see if he can help rather than risk liver damage by taking acetaminophen?
Dr. Kip Rode
www.poway-chiropractic.com or www.rodechiropractic.com
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Chiropractor Poway
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The drugs contain acetaminophen which is found in Tylenol and Excedrin.
Each year 400 people die and 42,000 are hospitalized due to overdoses.
People are using these drugs to limit or decrease the pain they are experiencing.
Low back pain, neck pain, headaches are common reasons for taking it.
These are also the aches and pains that chiropractors can effectively treat.
Now doesn't it make sense to see a chiropractor to see if he can help rather than risk liver damage by taking acetaminophen?
Dr. Kip Rode
www.poway-chiropractic.com or www.rodechiropractic.com
Press Release
Chiropractor Poway
Google
Tuesday, January 30, 2007
Can I adjust my own back
A lot of times patients and people I know will explain how they "pop" their own back or neck by stretching their bodies in an extreme way. They want to know if this is similar to what I do. I have to tell them that it is not. The sound they hear is just like the sound when you crack you knuckles but it is different than what I do as a chiropractor.
When I adjust them I am moving the bone that has been stuck or fixated for a long period of time and doesn't move freely. Since a poping sound occurs frequently when I make an adjustment they naturally equate the two but there really is a difference. When a patient moves their neck or back and a sound occurs it is from a joint that is already moving well on it own and not the one causing the problems. This is really an important point that many people don't understand. So there really is a big difference between what I do and what a person thinks they do on their own.
Also cracking your knuckles does not cause your joints to grow that was just story your parents told you to get you to stop doing it because the sound annoyed them.
Dr. Kip Rode
Check out my website at www.RodeChiropractic.com
www.poway-chiropractic.com or www.rodechiropractic.com
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When I adjust them I am moving the bone that has been stuck or fixated for a long period of time and doesn't move freely. Since a poping sound occurs frequently when I make an adjustment they naturally equate the two but there really is a difference. When a patient moves their neck or back and a sound occurs it is from a joint that is already moving well on it own and not the one causing the problems. This is really an important point that many people don't understand. So there really is a big difference between what I do and what a person thinks they do on their own.
Also cracking your knuckles does not cause your joints to grow that was just story your parents told you to get you to stop doing it because the sound annoyed them.
Dr. Kip Rode
Check out my website at www.RodeChiropractic.com
www.poway-chiropractic.com or www.rodechiropractic.com
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Blogger
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